3 Steps to MONK-Level concentration in meditation
1 min readJul 2, 2020
One of the biggest reasons people struggle to meditate, or are put off by it, is not being able to concentrate.
Of course, because the mind is like a wild elephant that wants to run loose.
In this video, I share with you 3 steps to better concentration, that will help you enter the state of meditation… which is where the magic happens!!
Peace & Love
Rishi
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